Phyllobates terribilis · Dendrobatidae
Golden Poison Frog
The famous "most toxic frog," a solid yellow, mint or orange poison frog from a tiny corner of Colombia. Captive-bred frogs lose their toxins on a captive diet, but they still need a humid, planted, floor-focused vivarium. Admire them through the glass rather than handling them.
- Group
- Frogs & toads
- Difficulty
- Intermediate
- Adult size
- about 1.9–2.2 in; females larger
- Lifespan
- dart frogs commonly 7–10 years in captivity; species data are limited
Evidence CExpert consensus or hobby source (lowest grade of its care-critical sections) · Reviewed 2026-10-24 by Novel Fauna · Evidence graded 2026-10-25
Overview
The golden poison frog is considered the most toxic frog species in the world 12. Wild frogs secrete batrachotoxin, a toxin that medical researchers study 2. It is one of only three frogs documented being used to poison hunting darts 2. Adults are about 47 to 55 mm (1.9 to 2.2 in) long, and females are larger than males 1. Despite the name, color varies from yellow and deep yellow to orange, mint green and sometimes white, always in a uniform color without spots or stripes 1.
The toxin is not made by the frog itself. It comes from the wild diet, and captive frogs lose their toxicity without that prey 14. LafeberVet still advises treating every dart frog as toxic until shown otherwise, because not every frog in the trade is captive bred 3.
A note on our sources. Veterinary care sheets cover dart frogs as a group 345. The husbandry below uses those group targets plus species natural history from the Animal Diversity Web 1.
Natural history
- Rests on a single source
- Only expert, clinic or hobby sources
Golden poison frogs live in a small area of lowland rainforest on the Pacific coast of Colombia, around the upper Río Saija drainage 1. The region is extremely wet, with hilly terrain at around 100 to 200 m elevation 1. They are active by day and strictly terrestrial. They have not been seen climbing, even in captivity 1.
In the wild they eat mainly small ants, plus termites, beetles and other small invertebrates, and that diet supplies their toxins 1. They are found in fewer than five areas, numbers are falling with deforestation for agriculture, and the IUCN lists the species as Endangered 1.
Enclosure
- Floor space first. This is a ground-dwelling species 1, so choose an enclosure with a generous footprint. LafeberVet suggests one to four dart frogs in a heavily planted 20-gallon terrarium 3. Chicago Exotics recommends at least 24 × 12 × 16 inches, and larger is better 5.
- Planted and secure. Use live plants, leaf litter, cork bark and hides, with a gap-free lid 45.
- Ventilation. A screen section and good drainage keep air moving while the vivarium stays humid 45.
Temperature & lighting
| LafeberVet 3 | Tree of Life 4 | Chicago Exotics 5 | |
|---|---|---|---|
| Day | 72–80°F gradient | 72–80°F | 70–78°F |
| Night | 65–70°F | 68–70°F | — |
Avoid radiant heat sources, which dry out amphibian enclosures 3. Tree of Life warns that temperatures over 82°F can be fatal for dart frogs 4. Provide low-intensity full-spectrum lighting 3 on a 12-hour cycle 4. If you use UVB, mount it over screen, not glass 45.
Humidity
Keep relative humidity high: 80–100% (LafeberVet) 3, 70–100% (Tree of Life) 4 or at least 75% (Chicago Exotics) 5. Mist regularly so the substrate stays damp but not waterlogged 3. Provide a shallow dish of dechlorinated water 34.
Substrate
- Only expert, clinic or hobby sources
Use a layered, bioactive build: a drainage layer, a fabric barrier, fertilizer- and pesticide-free soil, then moss and leaf litter on top 45. Springtails and isopods help break down waste 45.
Diet & supplementation
- Prey. Small insects such as fruit flies, termites, aphids and pinhead crickets 3. Golden poison frogs typically won't tackle prey larger than an adult cricket 1.
- Supplements. Dust food with a vitamin and mineral supplement twice weekly for juveniles and once weekly for adults 3. Insect-only diets without supplements cause metabolic bone disease 7. Chicago Exotics recommends a supplement containing calcium, vitamin D3 and vitamin A 5.
Handling & temperament
These are "look but don't touch" frogs 3. Their skin is fragile 3, and if you must handle one, use moistened gloves 34. Move frogs by coaxing them into a clear tub 3. Wash your hands after working in the vivarium. Amphibians can carry Salmonella 9.
Health
Common issues
- Nutritional disease, including metabolic bone disease (soft jaw, fractures, spinal curvature), from poor supplementation 47.
- Dehydration when humidity drops 4.
- Bacterial and fungal skin infections, linked to dirty substrate or poor ventilation 48.
- Stress from too little cover 4.
When to see a vet
Book a vet check and fecal parasite test soon after you bring new frogs home 5. See an amphibian vet for weight loss, poor appetite, skin color changes, red spots, weakness or loss of balance 8.
Breeding overview
Courtship and egg-laying have been observed in captivity 1. Males attract females with a long, melodious trill 1. Breeding groups of one female with two or more males have been recorded 1. Like other poison frogs, they lay small clutches in moist, sheltered spots, and tadpoles are carried to water 16. Females are larger, and males call and develop thumb pads 13.
Legal & ethics
Sources
- Phyllobates terribilis · Animal Diversity Web, University of Michigan
- Poison frogs · Smithsonian's National Zoo and Conservation Biology Institute
- Basic Information Sheet: Poison Dart Frog · LafeberVet
- Poison Dart Frog Care · Tree of Life Exotic Pet Medical Center
- Dart Frog Care · Chicago Exotics Animal Hospital
- Poison Frog · San Diego Zoo Wildlife Alliance
- Nutritional Diseases of Amphibians · Merck Veterinary Manual
- Common Infectious Diseases of Amphibians · Merck Veterinary Manual
- Salmonella, Feeder Rodents, and Pet Reptiles and Amphibians · U.S. Food and Drug Administration
- CITES listing: Phyllobates terribilis · Species+ (UNEP-WCMC and CITES Secretariat)
Last reviewed 2026-10-24 by Novel Fauna. This guide is general husbandry information, not veterinary advice. When an animal is sick, see a veterinarian experienced with exotic animals.
Revision history
- Library complete: 20 more cited guides (70 total), Invertebrates group, care targets migration 0020, source title fixes
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Evidence grades: Novel Fauna editorial: source classification, not yet expert-reviewed, 2026-10-25. What the grades mean.